Of course, like most people, you probably want to stick to a protein-forward diet, like Keto or Paleo - but at what price to the rest of your overall health?
Natural Catch Tuna
Superfood of the Sea
11 Surprising Health Benefits of Eating Natural Catch Tuna
Natural Catch VS. Supermarket Brands
Natural Catch quality is unmatched to any other brand on any supermarket shelf. We bought a $5 can from our local supermarket and compared it to Natural Catch. The video speaks for itself, there is no comparison in quality. Also Natural Catch provides great taste without the fishy smell at all. These Yellowfin Tuna Filet's in a can are a game changer. This is how canned tuna should look, smell and taste like.
Natural Catch Is Forcing The Fishing Industry To Change
You might not know this but a major issue with todays fish industry is the use of nets. Almost the entire canned Tuna market in the United States is caught with massive nets that kill other animals through bycatch. These nets destroy our oceans and these billion dollar corporations who have been on the shelves of supermarkets for decades refuse to stop.
Every can of Natural Catch is sourced by Pole & Line Fishing which is a method used to catch tuna one at a time. Pole & Line Fishing helps eliminate unintentional bycatch of other wildlife species such as Dolphins, Sharks and Turtles. NO NETS ARE USED OR ALLOWED. Pole & Line caught Tuna is much more expensive and higher quality than any other method since it is all caught one at a time. This is truly the only sustainable way to source seafood while respecting other wildlife.
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Here Are 11 Science-Backed Reasons To Eat Healthy Seafood
Wild-caught fish, loaded with iodine and various vitamins and minerals, is also naturally low in fat, which makes it one of the least caloric and cleanest proteins you can eat. Tuna in particular is also full of omega-3 fatty acids that have been shown to help lessen inflammation, a major role in managing obesity and metabolic disease. Increased intake of the omega three fatty acids from tuna meat stimulate a hormone for hunger, called leptin. With this hormone at bay, you won’t crave for food.
6. Eye Health
Regular fish eaters have shown a much lower risk of developing macular degeneration, a leading cause of vision impairment and blindness. In one study, routine consumption of fish showed a 42% lower risk of macular degeneration in women; whereas another one discovered that eating fatty fish once per week was linked to a 53% decreased risk of neovascular ("wet") macular degeneration.
8. Solid Source of Vitamin D
Omega-3 fatty acids can also help treat depression, and studies have shown that people who eat fish regularly are much less likely to become depressed at all. Research has also shown that fish and omega-3 fatty acids may also help with other mental disorders, such as bipolar disorder.